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Mindfulness For The New Year

Mindfulness For The New Year

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תיאור הוידאו:

Many of us tend to run through life with our long to-do lists, not really paying attention to the moments and things around us. How many times have you gotten to where your going and thought to yourself, I really don’t even remember driving here because my mind was completely somewhere else?! Kinda scary when you think about it!

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