Cooking Healthy Salad

E nā keiki, mākaukau anei ʻoukou e aʻo pehea e hoʻomākaukau ai i kahi salakeke ʻono o nā mea kanu hou? E leʻaleʻa i kēia pāʻani kuke ʻana a e aʻo ʻoe i loko o kekahi mau minuke pehea e hoʻomākaukau ai i kēia salakeke.
E like me kou ʻike, he olakino maikaʻi loa nā salakeke me nā mea kanu hou no ko kākou kino, ʻo ia ke kumu a mākou e makemake ai e wehewehe aku iā ʻoe pehea e hoʻomākaukau ai.
E hahai i ka pua a e nānā i nā ʻōlelo aʻo, ua wehewehe maikaʻi ʻia kēlā me kēia ʻanuʻu, no laila e ʻike ʻoe pehea e hana ai.
ʻOiaʻiʻo, hiki iā ʻoe ke hoʻololi i kēia meaʻai ma ka hoʻohui ʻana i nā mea kanu hou a me nā mea ʻē aʻe, i mea e kūpono loa ai i kou ʻono.
E leʻaleʻa i ka kuke ʻana a me ka laki maikaʻi!!